Subscribe to my free newsletter, going strong for 10 years now.

You’ll hear from me 2 times a month about:

  • Healing your trauma

  • Estrangement or being low or no contact with family members

  • Recovering your attention from the digital monsters

  • Doing relationships and friendships better

  • Regulating your nervous system

  • Aging while resisting ageism

  • My personal healing journey

  • Announcements about my workshops and other things

I’m Annie Schuessler-Zam. I help trauma survivors with healing and nervous system regulation in San Francisco and online everywhere through Brainspotting and Internal Family Systems informed coaching. I created Rebel Therapist podcast where practitioners tell their own personal stories of healing.

Your consent, time, attention and inbox is sacred. I’m not gonna share your information or spam you and you can easily unsubscribe at any moment.